Strong in the Saddle Equestrian Fitness Program
Strong in the Saddle 12-week Equestrian Program is specifically designed with Equestrians in mind. This comprehensive plan focuses on improving your breathing, mobility, flexibility, strength, stamina, and core stability—all without interfering with your current riding schedule. The program is broken into three progressive 4-week phases, with easy-to-follow, 30–40 minute video-guided sessions three times a week. This program gives you access to all the tools you need to build a stronger, more efficient body to support your horse and elevate your performance in the saddle.
Strong in the Saddle 12-week Equestrian Program is specifically designed with Equestrians in mind. This comprehensive plan focuses on improving your breathing, mobility, flexibility, strength, stamina, and core stability—all without interfering with your current riding schedule. The program is broken into three progressive 4-week phases, with easy-to-follow, 30–40 minute video-guided sessions three times a week. This program gives you access to all the tools you need to build a stronger, more efficient body to support your horse and elevate your performance in the saddle.
Strong in the Saddle 12-week Equestrian Program is specifically designed with Equestrians in mind. This comprehensive plan focuses on improving your breathing, mobility, flexibility, strength, stamina, and core stability—all without interfering with your current riding schedule. The program is broken into three progressive 4-week phases, with easy-to-follow, 30–40 minute video-guided sessions three times a week. This program gives you access to all the tools you need to build a stronger, more efficient body to support your horse and elevate your performance in the saddle.